Strengthen Your Mind

Norfolk County Public Library – Simcoe Branch

Register at 519-428-7771

Fridays, October 5 through Nov 9 1:30 pm—4:00 pm

This course will provide valuable and practical information for those wanting to enhance their memory. Class time will include practicing skills and challenging your brain. Research based topics covered during series: Memory & Aging, Learning Styles, Mental Aerobics, Exercise, Strategies for Enhancing Memory, Brain Dominance, The Five Senses, Stress, Optimism & Humour, Nutrition & Socialization